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	<title>Comments on: Overcoming Procrastination Instantly Using Self Talk</title>
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	<link>http://litemind.com/overcoming-procrastination-self-talk/</link>
	<description>Exploring ways to use our minds efficiently.</description>
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		<title>By: Is This The Moment?</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-40830</link>
		<dc:creator>Is This The Moment?</dc:creator>
		<pubDate>Tue, 20 Oct 2009 18:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-40830</guid>
		<description>[...] Overcoming Procrastination Instantly Using Self Talk &#8211; one of my favorites over at Litemind [...]</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->[...] Overcoming Procrastination Instantly Using Self Talk &#8211; one of my favorites over at Litemind [...]<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Adam</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-40274</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-40274</guid>
		<description>Great article. &quot;“I choose to start this task with a small, imperfect step. I’ll feel terrific and have plenty of time for play!”&quot; - reminds us that starting is often the most important step and we shouldn&#039;t deprive ourselves of fun!</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Great article. &#8220;“I choose to start this task with a small, imperfect step. I’ll feel terrific and have plenty of time for play!”&#8221; &#8211; reminds us that starting is often the most important step and we shouldn&#8217;t deprive ourselves of fun!<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Nadine</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-38983</link>
		<dc:creator>Nadine</dc:creator>
		<pubDate>Sun, 20 Sep 2009 18:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-38983</guid>
		<description>Thank you for posting this great article that made me see how much I underestimated the power of positive self talk . Now I have the producer&#039;s motto written in Red and plastered on my desk and its effect is magical. Everytime I dislike a task I read them and it&#039;s feels like i&#039;m only exagerating its difficulty.  The trick is to actually start applying this tool rather than putting it off ( which is the reason why we&#039;re all reading this post , right ?) . Thanks again , Mr.Passuello .</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Thank you for posting this great article that made me see how much I underestimated the power of positive self talk . Now I have the producer&#8217;s motto written in Red and plastered on my desk and its effect is magical. Everytime I dislike a task I read them and it&#8217;s feels like i&#8217;m only exagerating its difficulty.  The trick is to actually start applying this tool rather than putting it off ( which is the reason why we&#8217;re all reading this post , right ?) . Thanks again , Mr.Passuello .<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Twitter Trackbacks for Overcoming Procrastination Instantly Using Self Talk [litemind.com] on Topsy.com</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-37606</link>
		<dc:creator>Twitter Trackbacks for Overcoming Procrastination Instantly Using Self Talk [litemind.com] on Topsy.com</dc:creator>
		<pubDate>Sat, 29 Aug 2009 15:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-37606</guid>
		<description>[...] Overcoming Procrastination Instantly Using Self Talk  litemind.com/overcoming-procrastination-self-talk &#8211; view page &#8211; cached  Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. Read on to learn how to do it. &#8212; From the page [...]</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->[...] Overcoming Procrastination Instantly Using Self Talk  litemind.com/overcoming-procrastination-self-talk &ndash; view page &ndash; cached  Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. Read on to learn how to do it. &mdash; From the page [...]<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Zoltan - Self-esteem building</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-37258</link>
		<dc:creator>Zoltan - Self-esteem building</dc:creator>
		<pubDate>Mon, 24 Aug 2009 04:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-37258</guid>
		<description>Self talk can definitely help us to finally do something. Whatever decision we make in life is mostly a &quot;YES&quot; or &quot;NO&quot; decision, yet we are having difficulties to make the first step.

If we have to go to the Gym to loose some unnecessary pounds the only thing we have to do is to say YES to go to the gym.

Quit drinking? Say NO to drinking. 

In theory it is so easy, but we have to &quot;suffer through&quot; those moments when doing nothing is much more convenient at the present moment, but we all have to pay the price for it later.

Action creates solution. So, the NIKE is right: Just do it.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Self talk can definitely help us to finally do something. Whatever decision we make in life is mostly a &#8220;YES&#8221; or &#8220;NO&#8221; decision, yet we are having difficulties to make the first step.</p>
<p>If we have to go to the Gym to loose some unnecessary pounds the only thing we have to do is to say YES to go to the gym.</p>
<p>Quit drinking? Say NO to drinking. </p>
<p>In theory it is so easy, but we have to &#8220;suffer through&#8221; those moments when doing nothing is much more convenient at the present moment, but we all have to pay the price for it later.</p>
<p>Action creates solution. So, the NIKE is right: Just do it.<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Krzysztof</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-36765</link>
		<dc:creator>Krzysztof</dc:creator>
		<pubDate>Sun, 16 Aug 2009 22:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-36765</guid>
		<description>Great post. I find it very usefull. I&#039;ll try it by myself.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Great post. I find it very usefull. I&#8217;ll try it by myself.<!-- google_ad_section_end --></p>
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	<item>
		<title>By: used vans</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-36083</link>
		<dc:creator>used vans</dc:creator>
		<pubDate>Wed, 05 Aug 2009 09:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-36083</guid>
		<description>Although this is definitely useful to an extent, I find that by consciously changing the words, I am still aware of the original procrastinators motto</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Although this is definitely useful to an extent, I find that by consciously changing the words, I am still aware of the original procrastinators motto<!-- google_ad_section_end --></p>
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	<item>
		<title>By: When the going gets tough, the tough ... procrastinate? - Ej.am Forums</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-35994</link>
		<dc:creator>When the going gets tough, the tough ... procrastinate? - Ej.am Forums</dc:creator>
		<pubDate>Mon, 03 Aug 2009 17:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-35994</guid>
		<description>[...] tips for me? What do you do in these situations?  To tackle procrastination I&#039;ve read this Overcoming Procrastination Instantly Using Self Talk article, it was neat and straight forward, but I&#039;m still having difficulties applying it. Plus it [...]</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->[...] tips for me? What do you do in these situations?  To tackle procrastination I&#39;ve read this Overcoming Procrastination Instantly Using Self Talk article, it was neat and straight forward, but I&#39;m still having difficulties applying it. Plus it [...]<!-- google_ad_section_end --></p>
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	<item>
		<title>By: NOTE DIN JURNALUL UNUI PSIHOTERAPEUT &#187; Blog Archive &#187; elefantul roz si portocala albastra</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-34274</link>
		<dc:creator>NOTE DIN JURNALUL UNUI PSIHOTERAPEUT &#187; Blog Archive &#187; elefantul roz si portocala albastra</dc:creator>
		<pubDate>Sun, 05 Jul 2009 11:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-34274</guid>
		<description>[...] engleza, un articol despre capcanele cognitive care ne micsoreaza libertatea de a alege. Si inca un post despre [...]</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->[...] engleza, un articol despre capcanele cognitive care ne micsoreaza libertatea de a alege. Si inca un post despre [...]<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Luciano Passuello</title>
		<link>http://litemind.com/overcoming-procrastination-self-talk/#comment-28398</link>
		<dc:creator>Luciano Passuello</dc:creator>
		<pubDate>Wed, 29 Apr 2009 13:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://litemind.com/?p=57#comment-28398</guid>
		<description>For those not familiar with Seinfeld&#039;s Chain, check out this article: &lt;a href=&quot;http://lifehacker.com/software/motivation/jerry-seinfelds-productivity-secret-281626.php&quot; rel=&quot;nofollow&quot;&gt;Seinfeld&#039;s Chain&lt;/a&gt;.

Thanks for the suggestion, Fier! I wholeheartedly agree with you  --- which means that I should take Seinfeld&#039;s chain out of my Someday/Maybe list and actually &lt;em&gt;use&lt;/em&gt; it!</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->For those not familiar with Seinfeld&#8217;s Chain, check out this article: <a href="http://lifehacker.com/software/motivation/jerry-seinfelds-productivity-secret-281626.php" rel="nofollow">Seinfeld&#8217;s Chain</a>.</p>
<p>Thanks for the suggestion, Fier! I wholeheartedly agree with you  &#8212; which means that I should take Seinfeld&#8217;s chain out of my Someday/Maybe list and actually <em>use</em> it!<!-- google_ad_section_end --></p>
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