Please report back here when you try the new approaches, I’m very curious about how it will turn out.

I will follow your advice by moving around more – because you are right, the details become less important then…I will also load ‘Zen Master’ software (Matrix style) per Ulfs post..that should do the trick!

For those who like rooms, one additional idea is to have a medical room. In here you can fix any of your problems, upgrade your memory, replace your eyes, drink any kind of potion you’d need, remove pain, remove your mosquito bites etc etc etc…

For the matrix fan, you can have a control room from where you can load any sort of program from a disc… these programs would take you to any type of environment you’d need, like a spring valley, a temple courtyard or whatever. Maybe you have a bookshelf or similar where you keep the different program discs, like DVD-casings.

A version of this for the star trek fan is the like of the holodeck, where you are can load any sort of environment you want to be in.

Try different approaches and use the one that appeals to you the most.

Cheers

Does that also happen when you’re walking in your palace, or just when you’re still in a room? Get moving would be the first thing I would try (it may help you not fixate too much in details).

Hope this helps.

I used to do this same thing as a child, but I stopped because I would get tense & obsessive trying to create the ‘perfect’ details of the space in my mind. Do you have any recommendations to preventing this obsessive pefectionist behaviour? I love the concept of it!

I have done more static visualisation before but nothing like this . I’m so excited! Will let you all know how it goes!

Has anyone got any more stories to tell to get me inspired?

It never occurred to me visiting a mental sanctuary while riding on the stationary bike! That’s a terrific idea I just have to try! Thanks!