
Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. No other method that I know of disarms procrastination so rapidly and at such a fundamental level: that of our own thoughts.
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The sunk cost bias is a thinking trap that not only slows down personal improvement efforts, but one which can make people literally waste their whole lives on — something I’ve seen happening with disturbing regularity. The good news is that, like most thinking traps, the biggest step you can take to overcome it is by simply becoming aware of it.
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Procrastination is probably the single biggest success killer out there, as it affects everyone to some degree or another.
At first sight, it may seem something simple to get rid of, but telling a chronic procrastinator to just get on with it is like telling a heavy smoker to just stop: it just doesn’t work that way.
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