Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. No other method that I know of disarms procrastination so rapidly and at such a fundamental level: that of our own thoughts.

Procrastination is probably the single biggest success killer out there, as it affects everyone to some degree or another.

At first sight, it may seem something simple to get rid of, but telling a chronic procrastinator to just get on with it is like telling a heavy smoker to just stop: it just doesn’t work that way.