Comments on: How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps http://litemind.com/break-out-patterns/ Exploring ways to use our minds efficiently. Sat, 20 Mar 2010 22:15:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Twitter Trackbacks for How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps [litemind.com] on Topsy.com http://litemind.com/break-out-patterns/#comment-37789 Twitter Trackbacks for How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps [litemind.com] on Topsy.com Tue, 01 Sep 2009 14:51:06 +0000 http://litemind.com/?p=118#comment-37789 [...] How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps litemind.com/break-out-patterns – view page – cached #RSS 2.0 RSS .92 Atom 0.3 Litemind » How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps Comments Feed Litemind Imperfect Start Free Ebook: The Very Best of Litemind, 2 Years of Mind Explorations Overcome Fear of Failure, Part I — Building the Right Mindset — From the page [...] [...] How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps litemind.com/break-out-patterns – view page – cached #RSS 2.0 RSS .92 Atom 0.3 Litemind » How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps Comments Feed Litemind Imperfect Start Free Ebook: The Very Best of Litemind, 2 Years of Mind Explorations Overcome Fear of Failure, Part I — Building the Right Mindset — From the page [...]

]]> By: Saif http://litemind.com/break-out-patterns/#comment-37545 Saif Fri, 28 Aug 2009 18:57:52 +0000 http://litemind.com/?p=118#comment-37545 Great post, very clear and very reasonable! Thanks, I'll report my feedback when I try it, which is soon:) Great post, very clear and very reasonable!
Thanks, I’ll report my feedback when I try it, which is soon:)

]]> By: Luciano Passuello http://litemind.com/break-out-patterns/#comment-37477 Luciano Passuello Thu, 27 Aug 2009 19:51:14 +0000 http://litemind.com/?p=118#comment-37477 You raise a very important point, Rana. I also believe it's much easier to get rid of a certain behavior if you focus on <em>doing</em> something (replacement), instead of solely focusing on <em>not doing</em> the original action. Thanks for the reminder. You raise a very important point, Rana. I also believe it’s much easier to get rid of a certain behavior if you focus on doing something (replacement), instead of solely focusing on not doing the original action.

Thanks for the reminder.

]]> By: Gary H http://litemind.com/break-out-patterns/#comment-37292 Gary H Mon, 24 Aug 2009 22:40:15 +0000 http://litemind.com/?p=118#comment-37292 One cause that is missing in your analysis is that you are selfish, and have little regard for other people's time. Therefore, one of the Actions Steps should be to "Grow up and realize that you are not the center of the universe." One cause that is missing in your analysis is that you are selfish, and have little regard for other people’s time. Therefore, one of the Actions Steps should be to “Grow up and realize that you are not the center of the universe.”

]]> By: adesh http://litemind.com/break-out-patterns/#comment-37214 adesh Sun, 23 Aug 2009 09:12:42 +0000 http://litemind.com/?p=118#comment-37214 hi luciano!!i am a doctor from India. I have been in touch with your site for a while and i must tell you that you are doing a faboulous work.My site wwww.healthisdivine.blogspot.com is also a venture into a similar field that is making people realise themselves.I love your site and i recomend it to those who want to achieve more. good luck and great going. hi luciano!!i am a doctor from India. I have been in touch with your site for a while and i must tell you that you are doing a faboulous work.My site wwww.healthisdivine.blogspot.com is also a venture into a similar field that is making people realise themselves.I love your site and i recomend it to those who want to achieve more.
good luck and great going.

]]> By: Rana Sinha http://litemind.com/break-out-patterns/#comment-37149 Rana Sinha Sat, 22 Aug 2009 08:03:21 +0000 http://litemind.com/?p=118#comment-37149 Thanks for the interesting post. Very good approach to get to the root of a problem. The crucial thing, however, is what you replace the habit with. Thanks for the interesting post. Very good approach to get to the root of a problem. The crucial thing, however, is what you replace the habit with.

]]> By: Update: 21-Day Exercise Trial, Latest Interviews, Guest Posts http://litemind.com/break-out-patterns/#comment-36903 Update: 21-Day Exercise Trial, Latest Interviews, Guest Posts Tue, 18 Aug 2009 16:21:51 +0000 http://litemind.com/?p=118#comment-36903 [...] Litemind, a mind development blog to teach us how to use our minds efficiently. I wrote an article How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps, on how to move out of patterns in your life, such as being late, oversleeping, etc. This is one of [...] [...] Litemind, a mind development blog to teach us how to use our minds efficiently. I wrote an article How to Break Out of Recurring Patterns in Your Life in 5 Easy Steps, on how to move out of patterns in your life, such as being late, oversleeping, etc. This is one of [...]

]]> By: Kent Roper http://litemind.com/break-out-patterns/#comment-36719 Kent Roper Sun, 16 Aug 2009 04:56:51 +0000 http://litemind.com/?p=118#comment-36719 Thanks for this post. I will definitely try these 5 steps in getting out of some of the negative patterns in my life. I think it's crucial to understand why we do what we do in order to effectively change what we do. I like that your process seeks to find the cause of our patterns. Thanks for this post. I will definitely try these 5 steps in getting out of some of the negative patterns in my life. I think it’s crucial to understand why we do what we do in order to effectively change what we do. I like that your process seeks to find the cause of our patterns.

]]> By: Meghan Porter http://litemind.com/break-out-patterns/#comment-36649 Meghan Porter Sat, 15 Aug 2009 00:51:00 +0000 http://litemind.com/?p=118#comment-36649 Enjoyed the post! I will share it with my family and friends since I know that most people can benefit from realizing our bad habits and then taking the necessary steps to change them. For me, I think it will be very helpful to create a task list like you suggested and keep it in a visible place. You should consider setting up a http://bit.ly/4bybHr poll for your readers. I find them useful and fun for voting, as well! Enjoyed the post! I will share it with my family and friends since I know that most people can benefit from realizing our bad habits and then taking the necessary steps to change them. For me, I think it will be very helpful to create a task list like you suggested and keep it in a visible place.
You should consider setting up a http://bit.ly/4bybHr poll for your readers. I find them useful and fun for voting, as well!

]]> By: carol http://litemind.com/break-out-patterns/#comment-36612 carol Fri, 14 Aug 2009 11:38:38 +0000 http://litemind.com/?p=118#comment-36612 Hi, great post celestine! :) for me, patterns when left alone can developed into habits which are, by the way, harder to break when it becomes deeply instilled into a person. getting rid of bad patterns can help you avoid nasty habits later in life. the problem with these patterns is we tend to unconsciously fall into it while us, having no idea how we got into that situation in the first place. i believe your advice will be very helpful for individuals who go through the same thing. thank you very much. :) Hi, great post celestine! :)

for me, patterns when left alone can developed into habits which are, by the way, harder to break when it becomes deeply instilled into a person. getting rid of bad patterns can help you avoid nasty habits later in life. the problem with these patterns is we tend to unconsciously fall into it while us, having no idea how we got into that situation in the first place. i believe your advice will be very helpful for individuals who go through the same thing. thank you very much. :)

]]>